Quick answer. Chakra healing therapy is a structured course working through the seven centres using breath, bija mantra, posture and visualisation. It goes deeper than a single aura cleansing and is taught as a practice you continue independently, typically over six to eight weeks.
A course, and a practice you keep
Where aura cleansing is a session, this is a course. It suits people who have found a single clearing helpful and want to go further, and people who recognise a persistent pattern — chronic anxiety about security, difficulty speaking up, a heart that has been closed since a particular loss — that maps to one centre and has not shifted.
The seven centres are worked in sequence: muladhara at the base for security and grounding, svadhisthana for creativity and desire, manipura for will and confidence, anahata for love and grief, vishuddha for expression and truth, ajna for insight and discernment, and sahasrara for connection to something larger. Each has a bija mantra — lam, vam, ram, yam, ham, om — and each has associated breath and posture.
The course does not treat all seven equally. Assessment establishes which two or three genuinely need work, and most of the time goes there. Working diligently through centres that are already functioning well is a common way to spend six weeks and notice nothing, and it is avoided here.
This is taught rather than done to you. Each session covers technique, you practise between sessions, and the next session corrects and progresses it. By the end you hold a practice you can maintain for years without returning — which is the intention. Where the underlying difficulty is clinical, that is named and proper support encouraged alongside.
A clear, caring path
How the course runs
The course assesses which centres actually need work, teaches breath, bija mantra and posture for those centres, and builds deliberately toward a practice you can maintain independently. It goes further than a single aura cleansing and is taught rather than performed on you.
Assess which centres need work
A conversation about the patterns you recognise establishes which two or three centres warrant the attention, rather than working all seven equally.
Teach breath, bija and posture
Each session covers the technique for the centre being worked — the breath, the bija mantra, the posture and the visualisation — with practice between sessions.
Build to an independent practice
Over six to eight weeks the pieces assemble into a practice you hold on your own, with correction along the way and no expectation of returning indefinitely.
Do any of these sound familiar?
When this course suits
Better after a single cleansing session than instead of one.
- A single cleansing helped and you want to go further
- A persistent pattern maps clearly to one area of life
- You want a practice to maintain rather than repeat appointments
- Anxiety about security or money has been constant for years
- You find it consistently difficult to speak up for yourself
- Grief from a specific loss has not moved
Your questions, answered
Chakra Healing Therapy — your questions answered
Typically six to eight sessions across a similar number of weeks, with daily practice in between. The pace is adjusted to what you can sustain rather than fixed in advance.
No. Reiki is a distinct Japanese practice involving energy transmitted by the practitioner. This works within the Vedic and yogic framework, and it is taught rather than administered — you do the practice, which is the point.
It is not a treatment for either and is not offered as one. Many people find breath and mantra practice genuinely supportive alongside proper care, and where a clinical difficulty is present you will be encouraged to seek that care.
Between ten and twenty minutes once the course is under way, and deliberately set at a length you will actually keep. A practice abandoned after a fortnight achieves nothing.
Yes. Breath, posture and bija recitation are taught perfectly well over a live call, and most of the course is conducted that way for clients outside Kitchener.
